Relaxation and meditation swan art work
hibiscus art for Creating Infinite Resources
little blue heron art for opening to law of attraction
accessing your intuition art
mastering fear - clouds sympol
expanding happiness - tropical water lily symbol
Click on CD Cover Photos above for CD Descriptions

The Relaxation and Meditation CD

provides you with three different lengths of exercises so you can relax and meditate no matter how much or little time you have available

Magic Meditations Workshops
a CD Series designed to have you experience and expand the mastery, centeredness and power in your life

relaxation and meditation swan symbol

*The purpose of this CD is for you to relax and meditate.

Mastery and Power:

*The intended result is for you to be able to relax and meditate no matter how much or little time you have. Using this CD, you will become relaxed, focused, centered and calm, and even energized (unless you're using it to drift off to sleep). Also, by creating this state of being, you are freed up to initiate the laws of attraction.

Special features:
*This CD introduces you to the fundamental relaxation and meditation exercises and guided meditations used throughout the series.

*There are three lengths of relaxation and meditation on this CD so that you can use it during the day to be relaxed and energized or so that you can use it at night to be relaxed and drift off into a relaxed and restful sleep.

*Warning! Listening to this CD at night while drifting off to sleep will cause a deep restful sleep with you waking up energized, refreshed, calm and centered. Listening to this during the day also helps you to be energized, refreshed, calm and centered.It just works this way. While we don't claim this as a substitute for insomnia medicine, you may find that listening to the Relaxation and Meditation CD puts you to sleep better than any medicine you've ever had.

*Try listening to the long version a few times to get used to all the relaxation and meditation exercises and guided meditations.

*The introduction is on track one by itself. When you feel you've gotten the full value of the introduction, you can skip it. Once in a while, go back and listen to it again. You may hear something newly.


*Don't worry if you fall asleep while listening during the night. You will get the results anyway.

*As with any relaxation or meditation recording, if you are disturbed and must come back to full waking consciousness immediately, you will immediately come back refreshed, aware and able to deal with any situation.




relaxation and meditation track titles on cd cover


The Magic Meditations CD series is now available. Please fill in the form below so we can keep you informed about future CDs, Workshops and offer you relaxation and meditation tips. In order to receive our communications, you must respond to the confirmation email:
Magic Meditations Workshops and CDs - CDs ©2006 - 2008 Ina R. Ames - Photography ©Sheila Finkelstein - All rights reserved - For information on the workshops or CDs, please e-mail us at info[a]